How good is Polygala for Sociability (aka Depression & Social Anxiety)

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I suffer from diagnosed depression and social anxiety (social anxiety is the original or biggest cause of my depression). Since I was 15 I tried a bunch of the typical schoolbook medicine like all the antidepressants and anxiety meds and so on. Now 10 years later still nothing ever worked from these. Docs name it treatment-resistant. But I heard a lot of good stuff about Polygala. What was your experience with it for things like depression symptoms so mood, anhedonia, energy, lack of drive, negative thought spirals and especially social anxiety symptoms so sociability, talkativeness, drive to get out and meet people and so on.

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MrNeverEverKnew

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Posted: 3 months ago
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