I have worked on a computer always sitting or sleeping for the last 14 years and I guess that is causing some issues with my body like indigestion, constipation etc. And due to indigestion and inability to empty my bowels completely, I have other issues in my body like weakness, fatigue, and such. I have been always skinny but losing more weight for some time due to all these issues.

I’m 30 years old male.

I have gone to numerous doctors and have done every type of tests and everything in my body is 100% fine. Some of the days, when I am able to empty my bowels completely for some unknown reason, I feel very fine and refreshed the whole day.

Even 30% of my hair has turned grey. And my recent ultrasound showed some inflammation on the right side of the stomach but every doctor I saw told me it’s nothing to be concerned about and told me to eat well.

Are there any vitamins or herbs I can take that will strengthen my digestive system and my bowels and help me get permanent relief?