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Info on Melatonin + Some issues
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Hello all, I've recently been taking melatonin as a sleep aide for the last couple of days. At first it was perfectly fine now I'm on day 5 and on the last 2-3 days I've woken up feeling completely apathetic only for such apathy to fade away near 8pm. Only for me to take Melatonin and wake up feeling such apathy again the next day. I tried modafinil from modafinia but it gives me anxiety. I feel completely sapped of motivation 'even while I write this' can melatonin supplementation do this? I currently take 1/4 of 3mg tablet at night. I use a pill splitter to cut it into fourths.

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3 months ago