I want to start taking ashwaganda, but am worried. Will there be long term concerns if I try it for...

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I want to start taking ashwaganda, but am worried. Will there be long term concerns if I try it for a bit?

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New to supplements, am considering ashwaganda. Have tried modafinil 200mg from modafinia before. I want its stress relief and working out benefits as I work out daily. I am scared because I believe I am prone to balding at some point and don’t want to accelerate it. I am worried because I don’t want any long term or serious health issues. Are my worries justified? Is it worth to try it out in small dosages for a while and worst case stop? Will negative effects if any reverse themselves?

I also considered shilajit so feel free to comment thoughts about that too. Thanks!

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Izanagial

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Posted: 2 months ago
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