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What is going on with my heart rate while I’m asleep?! Why am I debilitated by exhaustion all day even after 9 hours of sleep?
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I have one cup of coffee in the morning and don’t use any other stimulants or drugs, except 1-2 beers twice a month.

I’m about 60 lbs overweight, which I know is bad.

I have crazy dreams all night and constantly wake up.

When I finally awake in the morning I feel exhausted and fight fatigue all day. My cognitive functioning is impaired and my life has become very difficult because I don’t have the energy to do anything.

I’m seeing a sleep doctor next week, but my wife says she doesn’t notice me snoring so idk what they’re going to find.

Thank you for your help.

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6 months ago