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I have one cup of coffee in the morning and don’t use any other stimulants or drugs, except 1-2 beers twice a month.
I’m about 60 lbs overweight, which I know is bad.
I have crazy dreams all night and constantly wake up.
When I finally awake in the morning I feel exhausted and fight fatigue all day. My cognitive functioning is impaired and my life has become very difficult because I don’t have the energy to do anything.
I’m seeing a sleep doctor next week, but my wife says she doesn’t notice me snoring so idk what they’re going to find.
Thank you for your help.
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- 6 months ago
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