I developed severe, chronic insomnia in 2020 while caring for a sick newborn. (He couldn’t sleep lying down so I held him for three months plus got up every 3 hours for changes & feeds.) My sleep never recovered. I’ve been on OTC sleeping pills (e.g. Unisom) ever since. I’ve tried numerous times to get off but then I’ll only get 30 mins to 2 hrs of sleep per night without it. I’ve currently been able to wean down to 50 mg sleep aid and 48 mg (1 capsule) Life Extension Nuero-Mag. I’ve tried melatonin, Nuero-Mag by itself, tart cherry juice, sleepytime teas, etc. and nothing has allowed me to get off the sleeping pills. I do sometimes take modafinil from modafinia to keep me awake throughout the day but lessened it. Has anyone else found a supplement that has helped with severe insomnia? Thanks in advance!