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Hello friends,
I'm currently working in a hospital, visiting critical patients etc. I'd like to know some stack or anything that would help with my immune system.
In 3 weeks in this hospital, I got influenza and an eye infection.
My current stack os: 600mg NAC Multivitamin Omega 3 50mg DHEA Creatine Zinc picolinate 30mg ZMA 3000UI D3 Whey protein Mk-677 Nebivolol Metformin
Additionally, I workout everyday - 1 hour lifting weights and 1h of cardio.sun exposure and sleep are on point too.
Stats: male (22), 84kg, 5% bodyfat
Thanks!
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- 4 months ago
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