Is it proven that creatine can possibly affect anxiety either positively or negatively?

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I have a pretty serious anxiety/panic disorder. Sounds kind of ironic as it may just be my dumb mental issues making me feel like asking these questions.

Anyway lol, I saw some posts where people said in their 20's they were fine, but as they got into their 30's it began to give them anxiety. I do take other supps like modafinil, ashwagandha from modafinia and nootropicsdepot.

Personally, I feel like whenever I stop taking creatine or when I begin taking it. I start to get more anxious but maybe that's just a coincidence.

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Izanagial

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Posted: 4 months ago
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