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Effects of an oral mixture containing glycine, glutamine and niacin on memory, GH and IGF-I secretion in middle-aged and elderly subjects - PubMed
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Is anyone able to explain this study to me?
First it says that the experiment had no influence on IGF-I but then it concludes that IGF-I can have a positive effect on memory and vigour.
“The nutritional supplement ingestion for 3 weeks was found to increase serum GH levels with 70% relatively to placebo, whereas circulating IGF-I levels did not change.”
“Correlation analyses, however, revealed that individual increases in IGF-I, but not GH, were associated with improved memory and vigour.”
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