I turn 21 this month. Is alcohol even worth consuming from a health perspective? Better to stay away...

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I turn 21 this month. Is alcohol even worth consuming from a health perspective? Better to stay away or can it be consumed in moderation?

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I turn 21 in about two weeks and everyone around me is excited that I will get to drink. I’ve never drank as I’m not a party person anyway, so this would be all new to me. Is alcohol worth staying away from? Do you all avoid or consume in moderation? Do the benefits of not consuming outweigh the social benefit that alcohol is associated with? Since I am a woman, does alcohol consumption impact female hormones in any way? If alcohol is not that great for people from a health perspective, I would probably be better off not indulging in the habit once I turn 21 and onward. I would appreciate any advice or insight you all have!

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Posted: 10 months ago
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