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As the context, we had quite a lengthy discussion about Dr. Standfield's hate on biohacking 2 weeks ago:
https://www.reddit.com/r/Biohackers/dr_brad_stanfield_hates_biohacking_in_all_its/
Which was, in my opinion, a very cherry picked video with the examples of how you can do the biohacking wrong...
So, to balance the things out, I went to made a video reply about how you do it right:
Doctors Hate Biohacking, So Here's How You Do it Right!
Starting right from the ice bath (literally), then making an attempt to define biohacking from the functional point of view and using the framework to re-access and correct the "popular" biohacks: Wim Hof, IF, Metformin, CGM etc.
Hopefully you can learn a thing or two and smile along the way.
If you have any advice on how to make these biohacks even better - fire up!
Oh I also have BPPV. Did that maneuver cure you for good? I haven't tried it because mine usually self resolves after a few days to a few weeks. But it will flare up again periodically.
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A friend of mine modified one of those misty fountains to aerosolize alcohol instead of water and then we tried snorting everclear.
The good news is that it kicks in SO FAST that way that I had taken less than a full breath and was like "nope, bad idea, never doing again".
That was definitely one of my stupidest decisions. Kind of the exact opposite of biohacking.