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8
Let's hear the bad things since you started taking ice baths
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For example, my morning routine is after I brush my teeth I go out to the yard and go into the freezer, and I noticed that if I'm on the phone right after that or the dog goes out into the yard and barks, it puts me in a state of stress for the rest of the day...
So of course I started to ignore the phone and not take the dog out for at least 10 minutes after
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- 1 year ago
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