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Immersion diuresis due to ice bath's lower temperature
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I´m experiencing "slow" urine flow, and I´m not sure if it´s natural age (51 years old) prostate enlargement, or my ice bath routine (I started more than 2 years ago, 3/4 times a week, after a 20 minute "hot" shower, followed by 6/9 minutes of neck-water immersion at aproximate "10" celsius ice-induced temperature)

And I wanna ask if anyone who is also used to an ice bath routine had experienced similar changes on urinary output.

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1 year ago