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Stuck in quarantine with no equipment
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So what suggestions can you all give me for programs that require NO equipment? I'm going to be stuck in a hotel room in quarantine for the next two weeks. I might have access to the gym, but I have a bit of fear of gyms at the moment (something I will HAVE to get over).
It seems like all the programs require something. So any suggestions are welcome! If they are an advanced level, that's fine, I will just have to adjust it a bit.
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