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6
P90x vs LIIFT4 vs BodyBeast for Abs
Author Summary
skyloather123 is
Post Body
I weigh in at about 68kilos at 18% BF. With Corona going, I'm no longer at the gym so looking into a good home workout programme that I can do at home with the goal of abs in about 3-6 months.
Which of these programmes will work well for getting abs but also looking lean/muscular and not skinny?
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8 years
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Profile updated: 6 days ago
Posts updated: 1 month ago
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- 4 years ago
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