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How should I schedule my own basketball workouts around practice?
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So now that basketball season has started I have practice Monday-Friday 4:00-6:30 (right after school) and Saturdays 8:30-11:00. Iām definitely a person who has the outwork mentality and I wanted to ask would it be better to wake up before school 5-6am to get my own basketball workout in or after practice. Weekends are obviously easy for me to get in but I want to know what would be better so that I can still have energy during practices.
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- 1 year ago
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