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I am nearly two years post-op (roux-en-y), and I'm struggling. I'm finding myself failing. I've signed up for a virtual support group tomorrow, but I just need help or targeted advice right now.
I am a teacher, so I'm out for the summer. I am eating out of boredom (coupled with social anxiety and personal stress). I have gained 12 pounds since January. I am overloading on junky carbs.
I have increased my water and protein intake, nearly eliminated caffeine, and I've gotten on track with my vitamins. I recently started taking Lexapro.
Help! I really feel like I'm drowning.
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- 1 year ago
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- reddit.com/r/BariatricSu...