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11
Sleep Q’s
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I’m just starting out and im listening to tracks 1, 2, 3 and 10, however I feel like I keep falling asleep halfway through track 2. I feel like im doing something wrong because I snap back to consciousness as soon as I stop hearing sound but I don’t remember anything after a certain point in track 2.

Should I be more aware/awake and pay better attention or is this how it’s supposed to be?

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Posted
8 months ago