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Overnight stretching?
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I just got my first ball stretching weight, it's 20mm and 420g. I'm currently working from home and my wife is in the house as well, so it could be risky wearing it in the house, as she doesn't know I ordered it.
Do you think there would be any value wearing it during the night? I know gravity is not really on my side but still laying on my back could create a room for the balls to hang.. Did anyone try it?
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I don't think it will be an issue with the wife, we also have a baby so no time to reach for my package in the middle of the night :)
Do you think that 5-6 hours will do the job during the night until I start wearing it during the day?