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Calling all epidural-free birthers, what birthing classes do you recommend?
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Hello all,
My husband and I are going to a birthing center and planning an epidural-free birth there. This is our first child. The birthing center works with "Birthing...Naturally" who have classes there and it's time to sign up. I was also interested in the Hypnobirthing method however and am curious if anyone has taken those classes? What birthing classes did you take and what helped you the most in having an epidural-free birth? Thanks!
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