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I thought it was just depression and anxiety (as well as social anxiety, but I think that’s a separate thing), but I’ve been reading about quiet BPD and that sounds almost exactly what I’ve been dealing with. My post high school life has pretty much just been self-hatred and isolation.
It pretty much seemed like my family communicated by yelling and screaming growing up, and I’m starting to suspect that my dad is a narcissist, so I definitely have unresolved childhood trauma. I’m pretty sure I have quiet BPD, but I’m not sure what to do with that information.
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