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Being without FP, dealing with loneliness
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Hi i suspect I have mild BPD and my FP is my exbf/best friend. He is basically in love with me and my feelings for him are very confused. I’ve spent almost every night for the last year or two with him and have a very hard time being alone at night. When I feel bored/lonely, i get super anxious and my mood gets really low. I feel like I have to be drunk/high to get through these nights especially. I’ve started to recognize our relationship is unhealthy and I feel guilty for spending so much time with him when I don’t want to be exclusive with him. Any tips on being alone, trying to distant myself from a FP?

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4 years ago