okay so when i say my fp is incompatible and has avoidant attachment and i really hate having an fp thats avoidant ..i can handle so much but not being avoided and also he goes alot with his friends like really cool trips and stuff and i am excluded because we are no longer together ....but i really need him to stop being my fp and i need to find a new fp or any solution possible can be done to get me to distance myself emtionally because i cwnt get if to be done and i cant get to feel less attached and it's like once im feeling intense emotions i rllly want him and when i do get it ...it never calms me down or helps me..i panic more that i opened up and feel guilty because his response are short and sometimes he couldbe doing something else or already out so he is not focusing ....someone give me advice and whst to do i need to change my fp