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When I feel anger or sadness. It's like that heat in your chest or the drop in your stomach. But instead of it stopping there, it feels like it goes through my entire body to the point where it hurts and I feel so sore for hours after an "episode". Especially after crying uncontrollably or having a panic attack. I literally feel uncomfortable in my own skin and it sucks. I become immobile and just lay on the floor or a bed or whatever is nearby because it hurts too much to get up and walk. I don't know if that makes sense for most with BPD?
Yes, many of our emotional feelings do things in which our body has a physical response so we feel them physically as well. It's quite painful at times.
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- 5 months ago
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