29 and thinking it's time to get a diagnosis and find a therapist but the issue is How do I trust a complete stranger, how do I tell them all the fucked up shit in my head and trust that they won't call the cops on me or throw me I a psych ward and label me as a danger to myself or others How do I actually sit down and open up to a complete stranger?? How do I know that the meds that they give me are actually real and not placebo sugar pills that just make the symptoms worse (you wouldn't buy a diarrhea medicine if the side effect was diarrhea would you) I'm 29 with adhd and autism, parents tested me at age 5 for autism but was told I had autistic "markers" but wasn't autistic, did my research and found I DO HAVE ASD So how am I supposed to trust a random neurodivergent normie that's reading out of a book or only ever heard an hour lectionary on my symptoms when I've been living and suffering with them for YEARS