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Initially I feel like the whole therapy sessions are going bad. I don’t know how to do therapy and I simply don’t know what to say or when to say it. - I got diagnosed three months ago
She has therefore told me that “you’ve said you struggle with arguing with people, I don’t see you arguing with me. You’re very polite”. She’s said this twice in a row. At first I just laughed it off but now I’m actually starting to hate her because WHY would she want me to split to the point I’ll scream and ignore her forever?? It feels like she thinks everything I’ve told her about my struggles are a lie. I don’t want to be this person anymore IM TRYING not to argue with people I hate it, and I hate that she keeps bringing it up
I think you are assuming/catastrophizjng. Having only seeing things from your perspective, doesn't seem like she's purposely interested in making you split... she made a comment about your demeanor in the therapy office compared to your life outside of the session...
Therapists can't read minds.... think about why she's asking you these questions, why don't you consider her perspective? Just because she's asking you about your symptoms, doesn't mean she's doubting you.
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- 9 months ago
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I disagree with this wholeheartedly. We don't have both sides of the story.