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I keep getting triggered when my boyfriend plays xbox
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I have those rational and irrational thoughts every time my boyfriend plays xbox with his friends. I dont have a problem with him playing but it’s every time i leave he plays and it makes me feel like a bother. Like he couldn’t wait for me to leave to finally play his game. And other times it triggers my abandonment issues and i feel neglected by him. I guess sometimes i want him to choose me and ik its selfish to say and i dont want to give him an ultimatum because those suck. Idk how to prevent myself from being triggered by it every single time.

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11 months ago