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Hey guys. So my wife is my FP. She has ASPD and NPD. Normally I am totally excluded from any of her aggression. But this morning when I woke up and came down she perceived that my question was hostile and went off on me. I know she didn't mean it. And she's apologized in her way. (Secret brain hack language lol). I need a friend to help calm me down because I am actively trying NOT to split AT her. Anyone around? I am using my DBT skills and gave avoided splits at other people before. She's my FP and I'm just trying not to let this happen. Help?
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- 1 year ago
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