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Do you get overwhelmed and feel your skin crawl when people rely on you?
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Just seeing if anyone feels so overwhelmed when someone relies on them too much? Iā€™m such an empathetic person and take on other peoples problems as if they are my own which really affected me over my lifetime. I am a single mum that raises my child entirely alone for 3 years now, Iā€™ve become so independent and doing so well within my recovery journey but I just feel my skin crawl and very agitated/overwhelmed when someone relies on me too much. I have a new mum friend Iā€™ve been friends with her for a couple months now and sheā€™s incredible but she can be very codependent and itā€™s something that has been getting to me more and more as time goes on. She can be very negative about life and the world too, saying things to me like ā€œI use to be positive tooā€ so shutting down my positivity which gets to me also.. I donā€™t know what to do at this rate because I know itā€™s only going to affect my recovery journey and interfere with my home life which I cannot afford as Iā€™ve come so far.. has anyone been in a similar situation? What did you do? Again, I raise my child alone, constantly doing therapy appointments, I also work 4 days a week and live on my own with my son so my schedule is already chaotic (in a good way) but Iā€™m just becoming overwhelmed by herā€¦

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1 year ago