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I’m newly clean (17 days) after 8 year polypharmacy including 4 years of opiates. I also have bpd, gad, cptsd and likely adhd. Since being clean I’ve had all these bpd emotions again which I could mask with drugs when I was using. I can’t binge eat cos I’m on ozempic, I don’t like smoking weird, I can’t use sex because I have no one to fuck anymore. I really don’t know how to cope with these reoccurrence of bpd emotions? I want a dopamine hit or a way to cope with some things that have happened in my family and work recently. What can I do when I feel so overwhelmed? I have a therapist but she’s so expensive and I’m broke atm.
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- 1 year ago
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