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New BPD Diagnosis here - any early advice?
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Hi, just coming to terms with my BPD diagnosis. I'm 39 years old and finally some answers. Now I'm dealing with the shame and stigma in my mind, intense feeling of sadness as I read and resonate with various BPD symptoms and triggers. I've always had this feeling that I was so broken inside, this is helping to explain that feeling. Any recommendations on what to do early in my journey? Will I ever feel different than I do now?
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