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I am currently between therapists and I’m starting to freak out
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I was diagnosed about two months ago. And then my therapist left to join another practice. The practice I have to go through put me with two inappropriate therapists, and has now promised that they have the right one but they have not contacted me in a week and I have tried to reach them repeatedly with no success. I’m starting to panic and essentially have no one to talk to. I don’t know what to do. My anxiety is through the roof and I started thinking about self harming the other day again. I haven’t done that in 2 1/2 years.

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Posted
1 year ago