It's a known fact for me that i hate myself, I've known this for a long time that it feels like the only way i could feel. Recently though i started to have this impending feeling that literally EVERYONE hates me and i mean everyone like even strangers. It's keeping me from going outside my room, feels like everyone is looking at me and judging me even my friends and family hate me and think I'm annoying and that they don't want me around. It hurts so bad to point that I've cried in public because i couldn't handle it, i can't handle someone looking at me because i feel so ugly and horrid. Everything about me now feels bad like i should be punished for some sort of crime. This might be an episode but i can't think of a way out and i can't live my life anymore. How do i stop these feelings?? Please help