This post has been de-listed
It is no longer included in search results and normal feeds (front page, hot posts, subreddit posts, etc). It remains visible only via the author's post history.
14
How long of a break to rest your ankles?
Post Body
Hello everyone! I am an “adult” learner. I have been practicing almost daily at home about 1 hour of barre and center combined. I do this even on fitness class days that I do as i am waiting on the fall season to start and I am trying to work on core techniques.
I noticed today that my ankles hurt. Not in a bad way but just that they could use a rest and that I might be pushing too hard.
Do dancers usually take rest days for their ankles or is this a sign for me to calm down a bit.
Author
Account Strength
100%
Account Age
10 years
Verified Email
Yes
Verified Flair
No
Total Karma
81,233
Link Karma
12,486
Comment Karma
68,478
Profile updated: 4 days ago
Posts updated: 1 hour ago
Subreddit
Post Details
We try to extract some basic information from the post title. This is not
always successful or accurate, please use your best judgement and compare
these values to the post title and body for confirmation.
- Posted
- 2 years ago
- Reddit URL
- View post on reddit.com
- External URL
- reddit.com/r/BALLET/comm...