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Hi everyone!
So after I have gone off birth control, I have noticed that before my period on top of PMS, I completely lose my balance. I mean like going from triple pirouettes to not being able to do one. I am completely unstable and it's incredibly frustrating. I'm autistic so that also means I have poorer than general proprioception and periods are really physically difficult as it is, but I couldn't imagine my period would throw off my balance so much. It's happened consistently the week before my period every month.
Does anyone have a similar experience and/or tips?
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- 7 months ago
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- reddit.com/r/BALLET/comm...