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Was I deficient back in 2021? I’ve felt worse and worse over the years. Long term PPI user which is known to cause vitamin and mineral deficiencies. Also I’ve always taken oral b12, d and iron and my bloods have always been “ok”. Recently stopped the PPI as I’m having stomach issues. I cant afford blood work atm and I’m 99% sure I’m deficient and wanting to get at least 1 injection to see how i respond.
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