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I love me some fresh raw veggies
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I truly believe in Ayurveda, and have benefitted greatly in the past from Panchkarma…but have to say, I love raw veggies and salads. I’m at my healthiest when I eat them.

Unfortunately, Ayurveda doesn’t condone eating raw uncooked veggies.

Anyone else in this boat? I usually eat raw veggies and don’t really care to adhere to steamed/cooked in my daily life.

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Posted
10 months ago