Has anyone figured out how to get the recommended fiber intake? I eat so little of it within my day-to-day dietary preferences (classic autism stuff : preferring consistent predictable foods like anything processed and avoiding most fresh stuff).

Please drop your secrets in the thread for everyone!! Ideally share the grams of fiber per serving, and the serving size.

My experience so far:

I wish I could just take a pill but with the nature of fiber you have to have a large quantity of it so that leaves you with downing a fist full of pills (yuck).

Psyllium husk is a popular one but the texture and taste is just so unbearable to me. I tried the method of working with it instead of against it and letting it congeal in fruit juice to make a jello and that was better but I still couldn't get myself to eat more than a few spoonfuls, and it makes a lot if you're trying to make any real dents in your fiber intake. I know you need to work your way up over time but c'mon I can't ever picture a day where I'm downing the full 7 tablespoons of this stuff majorly swelled up in jello or otherwise.

Edit:spelling