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Can’t leave the area and a meltdown is brewing..
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How long can you delay a meltdown from happening fully from the time you feel it building to when you are a total mess? I’m at work, can’t leave the immediate area. I can’t change the triggers around me. I’m trying all the quiet skills to handle this without being called out since I’m very good at masking at work. I can tell it’s just a matter of time. Nope, the person above me will not let me leave. I just need ideas for this immediate situation… it’s been a long time since this combination hit hard.

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Posted
10 months ago