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Intro to Athleanx and best practices
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Happy New Year everyone!

So I decided to go ahead and give myself a new years gift by investing in the AX-1 program. I stalked the posts here for a while and it seemed like the best one to take for the first ever program I've bought.

I was hoping for advice in terms of the following: 1. What should I realistically be expecting in terms of results at the end of each month? 2. How closely do I have to follow the diet plan to see results? 3. Advice in terms of using AX-1: things I should be aware of, what I should be doing to maximize gains etc 4. General advice regarding optimizing my life to respond well to the program

Long list of queries and I'd be happy if you guys could take the time to answer any/all of the questions.

Hope everyone has an excellent 2021!

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4 years ago