So when I'm trying to project, I'm in this state of awareness, but I also blank in and out of thought and it's very confusing.

I tried a few minutes ago and I go in and out.

I'm not sure what this is called, but in that state, I was able to see my room with my eyes closed and it was hard to tell between closed and open eyes.

I'm not sure what stage I'm at, so could someone please help with that?

Every time, I feel a weight around my head and body. I also feel my astral body moving, but whenever I try to move my body, I end up moving my physical one, waking up.

Maybe I'm a little scared, maybe I have little faith in myself, but I'm just confused as to how to tell if I'm projecting or not. When I false awake, my vision is super blurry, goes black sometimes, and it's very hard to tell if I did it or not . It's very uncomfortable for me.

I was attempting a few minutes ago, so I this might be hard to read.

Thank you in advance if anyone sees this!