Is this astral projection?

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So I’ve been lucid dreaming for some time now, my favorite technique is through sleep paralysis, but right before I’m entering the dream I can feel myself getting lifted off my bed to the ceiling, once I hit the ceiling I’m in the lucid dream, but sometimes it doesn’t work and i end up back on my bed and times moving really slow but I can move around consciously, I haven’t made it out my door yet but I’m wondering if this is some sort of astral projection. And if it is how do I make it last longer, I’m just learning about astral projection so if I could get any tips or anything that’d be cool!!

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Environmental_Back34

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Posted: 2 years ago
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