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Last night was the closest I came to leaving my body. I hadnāt gone to sleep with the intention of AP, but at one point during a lucid state I felt like 100 mph wind was blowing under and around me and I felt myself trying to leave my vessel, so I tried the roll out method since Iāve always struggle with actually leaving my body. Anyhow, because I tried the roll out method I failed at it. Any tips? I have no problem reaching the āvibration stateā but when I get there my heart rate increases and end up waking me up.
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- 3 years ago
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