Need some insight from people who have already had AP experiences! Just curious

Once you're in the astral and fully aware can you even think conscious thoughts? Like could you sit there and for a minute or two contemplate on if u wanna materialize and apple or and orange before doing so? or should you better have that shit figured out already because shit happens in an instant?

Like would you say that the whole time you're having your experience, to put it in video game terms, your "controls" are all "Subconscious controls" ... thoughts, beliefs, emotions. There is no time delay like we have in the 3D and so it's all like a "go go go" situation where you have to be in the flow of making things happen with ur thoughts and feelings and all without getting to excited and waking yourself up? If so I can see how this will take some time and a lot of practice