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I’m 40, I’ve lost 90 lbs and I hate my body so much. It’s lumpy and gross. How do I get past this and love myself? After working so hard to lose weight, I don’t even look good.
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I feel like I wasted all of my effort. I just want to sit and cry because I am so miserable. But I can’t because so many people depend on me to be the strong one. Struggling to lose the last 30 lbs that just will not budge. I gain and lose the same 3lbs now. I hate my body and have no one to talk to about it. I need help. I had a therapist but she only ever told me how great I am, so I stopped going.
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