I used to last an average amount of time to a long time depending on the day. 15min- 1-2hrs

Since my divorce it’s been a long time since I’ve gotten any kind of physical attention and my tolerance is allllll the way down. I hooked up twice recently and both times made them cum before I got mine because I knew I won’t last but I didn’t expect it to be this bad. I was not able to last a full minute either time and one time was only a handjob the other was three thrusts inside a girl.

I’m honestly embarrassed and it’s deterring me from booking up with people/ talking to new people. I’d like if specifically woman answered this. I am bi but both instances I talked about were with women.