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Did you hate working out but now love it? Please share your story. How your started, and what you do now.
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I started because a cute girl half my age took me home from a bar one night because she was into my dad bod. I liked being wanted just not for that. It made me hate myself for letting myself go. I have been in the gym religiously 3 days a week for over a decade. From what I have read negative thoughts about yourself is the most powerful motivation. In my case it was the foundation for change

That was my hubby. He hated working out when he was young. Got divorced. Almost 300lbs. Got on TRT and got in shape. He quite enjoys it still

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Posted
4 months ago