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Middle-aged female, no drugs/alcohol, hx of depression. Based on my most recent mood episode:
Early January: started having problems sleepingÂ
End of January - libido started getting higherÂ
2/1 - speeding ticket, more reckless driving - faster
thoughts were coming fasterÂ
sense of humor increasedÂ
everything was a reference to something else (often song lyrics, TV shows)
everything was the best (more expressive)- my husband, my kiddo, my dogsÂ
talking more, fasterÂ
more eccentric dressÂ
son called me "weird," people at work looking at me differently, asking if I am okay
"Way, way more energy" (husband's observation)Â
Sleeping 3-5 hours/nightÂ
Fitbit steps almost doubledÂ
Dancing & singing at random timesÂ
Listening to music loudly
Held off on spending with my husband's help
Asking my husband about guns, going to the range (I've been anti-gun)
Increased goal-directed physical activity (stacking the firewood, shoveling the driveway)Â
2/16 - went out with friends for dinner -later that night was convinced they were trying to communicate a "secret" message to me, and that I was dumb and missing it, thinking everything was fitting together, wanting to text them in the middle of the night to thank them for the message (husband stopped me)
Paranoia - unsure about going out Â
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