My mind and inner dialogue keeps repeating the same catch phrases or lines and words

I keep imagining random memories that don’t add up with anything I’m thinking about a little too much

I keep imagining weird things that seem too vivid and me in different scenarios a little too much

Random songs keep playing in my head a little too much

I remember the last word of what someone said a little too much

It’s really hard for me to dismiss every single thought good or bad or just turns into more of me talking about it in my head

Bad brain fog

I feel like life looks a little real almost like everything is way to clear all the sudden

I feel like I’m observing myself from inside my body, like when I’m on my phone or eating and talking

My inner dialogue and thoughts are starting to go rapid almost like jumble up together

I’ve been getting mood swings

My mind is racing out of my sleep which is really scaring me

I’ve been very depressed since all of this and mad at myself

I imagine me doing something before actually doing way too much lately and it freaks me out

I keep getting a lot of flashbacks from the all days I’ve been scared of them

Too aware of my thoughts, body movements

I remember something that happened just a few moments ago way too much

I just feel like I have no control over thought’s anymore

I can’t seem to sit still since all of this

Getting easily agitated