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Hi, I have been suffering from a variety of different mental health issues and Iām not too sure what it could be. I know I cannot receive a diagnosis on here, but could anyone share there opinion and thoughts on which disorder (if any) the below symptoms look like?
Listā¦ not sure who I am as a person at all. extreme people pleasing tendencies, having a difficult time saying no, always feeling the need to please others even at the detriment to my own health. emptiness/void in chest feeling on a daily basis. Tendency to feel very numb & empty. overthinking/racing thoughts. Catastrophise often and tendency to jump to the worst case scenario. unable to let worries go when fixated on them. Spiralling often. feeling severely anxious in social situations. feeling very judged and assuming everyone is thinkin gbad of me. age regression. talking/acting like someone younger voluntarily. constant need for reassurance. validation seeking. struggle to control emotions specifically in relationships. Struggles in relationship- extreme attachment in relationship leading to intense pain, overthinking, fear of abandonment and intense neediness/clinginess and need for attention from partner. Extreme jealousy. Dependant on partner for own happiness and mood can easily be swayed by partner. Hyper vigilant and very sensitive to changes in tone/facial expressions etc. if not meeting standard in my mind, can turn very cold and dry towards partner. Inability to function at times eg. If partners tone is off and affects me really badly, I canāt get out of bed or eat etc. struggles to take care of myself. Intense pain that often leads to self harm as a coping mechanism to help regulate emotions. Withdrawing from everyone and only wanting to spend time with partner. Intrusive thoughts- having thoughts where u have to perform whatever my mind is telling me to do to relieve the anxiety or else Iām left in complete distress thinking something bad will happen. Eg. If I donāt phone partner on way back from work he will breakdown or crash. Feeling unable to resist the compulsivity of the thoughts due to levels of emotional distress it can bring. Overanalysing and assuming people are upset with me etc over simple things such as facial expressions/tone etc. Very anxious/socially anxious. Feeling like I am different from everyone else, always feeling like Iām the odd one out, or the āweird oneā, struggling to fit in everywhere I go. Unable to make phone calls due to anxiety. struggles talking to authoritative figures. always thriving off of a routine, living very structured and routine like. being too focused on how I am coming across in a social situation. not liking loud noises eg. football fans cheering. watching the same shows over and over again. short attention span, struggle to focus on new things or things that donāt seem very interesting to me right off the bat. very fussy with foods due to inability to handle certain textures. feeling very low and demotivated. inability to get out of bed unless partner is coming home soon. unable to take care of myself, struggle to cook/shower etc and will go weeks without washing my hair or days without cooking.
Thereās lots more but hereās a vast majority:)
Thank you! Any help would be greatly appreciated!
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- 4 months ago
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